Adam Kaluzny 15:00 row
3,831m
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 172 |
August 22, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 26 | 153 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 | 144 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 155 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | 157 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 | 157 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | 156 |
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Workout Graph
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