Adam Kaluzny 6x1:00/1:30r row
1,850m
Meters
6:00.0
Time
1:37.2
Pace
158
Calories
161
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,945m |
| Overall Time | 15:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 168 |
August 23, 2024 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,850m | 1:37.2 | 380 | 1607 | 35 | 161 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 35 | 153 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | 161 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 162 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 163 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | 163 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 38 | 165 |
| r1,095m |
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Workout Graph
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