Adam Kaluzny 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 129 |
August 24, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 675 | 54 | 34 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 31 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 34 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 34 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 33 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 39 |
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Workout Graph
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