Adam Kaluzny 15:00 row
3,925m
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 159 |
August 27, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,925m | 1:54.6 | 232 | 1099 | 26 | 146 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 28 | 133 |
| 6:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | 142 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 | 148 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 | 155 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | 156 |
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Workout Graph
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