Adam Kaluzny 8:00 row
2,147m
Meters
8:00.0
Time
1:51.7
Pace
153
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 144 |
September 07, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 28 | 140 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | 133 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 139 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 144 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | 146 |
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Workout Graph
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