Adam Kaluzny 8:00 row
2,206
Meters
8:00.0
Time
1:48.7
Pace
160
Calories
151
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 164 |
September 07, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,206 | 1:48.7 | 272 | 1235 | 160 | 27 | 151 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 29 | 135 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 | 147 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 28 | 151 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 28 | 154 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 | 154 |
| 6:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 27 | 155 |
| 7:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 27 | 157 |
| 8:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 28 | 159 |
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Workout Graph
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