Adam Kaluzny 8:00 row
2,265
Meters
8:00.0
Time
1:45.9
Pace
171
Calories
159
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 168 |
September 07, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,265 | 1:45.9 | 294 | 1312 | 171 | 29 | 159 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 32 | 145 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 30 | 155 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 29 | 159 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 30 | 161 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 29 | 162 |
| 6:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 | 163 |
| 7:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 28 | 165 |
| 8:00.0 | 290 | 1:43.4 | 316 | 1388 | 23 | 33 | 166 |
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Workout Graph
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