Adam Kaluzny 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 163 |
September 09, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 28 | 139 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 129 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | 135 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 138 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 145 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | 150 |
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Workout Graph
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