Adam Kaluzny 10:00 row
2,623
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 163 |
September 09, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1092 | 182 | 28 | 139 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 29 | 129 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 29 | 135 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 27 | 138 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 | 145 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.