Adam Kaluzny 12:00 row
3,089m
Meters
12:00.0
Time
1:56.5
Pace
210
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 167 |
September 10, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 27 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 30 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 28 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.