Adam Kaluzny 2:00 row
573m
Meters
2:00.0
Time
1:44.7
Pace
44
Calories
151
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 170 |
September 12, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | 151 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 139 |
| 1:00.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 149 |
| 1:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 158 |
| 2:00.0 | 142m | 1:45.6 | 297 | 1321 | 28 | 160 |
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Workout Graph
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