Adam Kaluzny 15:00 row
3,913m
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 150 |
September 14, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,913m | 1:55.0 | 230 | 1091 | 27 | 139 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 123 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 130 |
| 9:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 | 139 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | 145 |
| 15:00.0 | 827m | 1:48.8 | 272 | 1234 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.