Adam Kaluzny 10:00 row
2,826
Meters
10:00.0
Time
1:46.1
Pace
213
Calories
162
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 165 |
September 14, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,826 | 1:46.1 | 293 | 1306 | 213 | 29 | 162 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 30 | 146 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 29 | 156 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 29 | 161 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 29 | 162 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 29 | 164 |
| 6:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 29 | 166 |
| 7:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 29 | 166 |
| 8:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 28 | 168 |
| 9:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 29 | 169 |
| 10:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 31 | 171 |
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Workout Graph
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