Adam Kaluzny 10:00 row
2,668m
Meters
10:00.0
Time
1:52.4
Pace
187
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 220 |
September 14, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 26 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 142 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 150 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 156 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 158 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 159 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 161 |
| 7:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 162 |
| 8:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 162 |
| 9:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 163 |
| 10:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 163 |
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Workout Graph
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