Adam Kaluzny 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
259
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 153 |
September 15, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 27 | 137 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 30 | 128 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 132 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 | 138 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 142 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 146 |
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Workout Graph
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