Adam Kaluzny 15:00 row
3,822
Meters
15:00.0
Time
1:57.7
Pace
259
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 153 |
September 15, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1036 | 259 | 27 | 137 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 30 | 128 |
| 6:00.0 | 733 | 2:02.7 | 189 | 960 | 48 | 27 | 132 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 28 | 138 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 27 | 142 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 27 | 146 |
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Workout Graph
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