Adam Kaluzny 15:00 row

3,909m

Meters

15:00.0

Time

1:55.1

Pace

270

Calories

143

Heart Rate

Average Watts229
Calories Per Hour1089
Stroke Rate28
Stroke Count418
Drag Factor153

September 16, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,909m 1:55.1 229 1089 28 143
3:00.0 754m 1:59.3 206 1008 29 131
6:00.0 778m 1:55.6 226 1078 28 138
9:00.0 788m 1:54.2 235 1108 28 145
12:00.0 791m 1:53.7 238 1117 28 149
15:00.0 799m 1:52.6 245 1142 27 153

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Workout Graph

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