Adam Kaluzny 4x1:30/2:00r row
1,835m
Meters
6:00.0
Time
1:38.0
Pace
156
Calories
158
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 14:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 160 |
September 16, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,835m | 1:38.0 | 371 | 1576 | 35 | 158 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 36 | 154 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 35 | 157 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 37 | 161 |
| 1:30.0 | 459m | 1:38.0 | 371 | 1578 | 35 | 161 |
| r895m |
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Workout Graph
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