Adam Kaluzny 15:00 row
3,933m
Meters
15:00.0
Time
1:54.4
Pace
275
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 221 |
September 16, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 26 | 153 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 | 146 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 152 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | 156 |
| 12:00.0 | 792m | 1:53.6 | 239 | 1120 | 26 | 157 |
| 15:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 | 156 |
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Workout Graph
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