Adam Kaluzny 15:00 row
3,876m
Meters
15:00.0
Time
1:56.0
Pace
264
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 216 |
September 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876m | 1:56.0 | 224 | 1069 | 27 | 141 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 130 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 9:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 142 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 26 | 148 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 25 | 149 |
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Workout Graph
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