Adam Kaluzny 15:00 row

3,847m

Meters

15:00.0

Time

1:56.9

Pace

262

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate25
Stroke Count381
Drag Factor218

September 19, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,847m 1:56.9 219 1052 25
3:00.0 759m 1:58.5 210 1022 26
6:00.0 766m 1:57.4 216 1042 25
9:00.0 773m 1:56.4 222 1063 25
12:00.0 779m 1:55.5 227 1081 25
15:00.0 771m 1:56.7 220 1057 26

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Workout Graph

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