Adam Kaluzny 15:00 row
3,881m
Meters
15:00.0
Time
1:55.9
Pace
265
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 161 |
September 20, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 28 | 141 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 30 | 128 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 29 | 135 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 137 |
| 12:00.0 | 797m | 1:52.9 | 243 | 1136 | 27 | 151 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | 154 |
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Workout Graph
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