Adam Kaluzny 3:00 row
883m
Meters
3:00.0
Time
1:41.9
Pace
70
Calories
153
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 164 |
September 20, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 31 | 153 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 145 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 156 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 158 |
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Workout Graph
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