Adam Kaluzny 10:00 row
2,704m
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
154
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 184 |
September 22, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 27 | 154 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | 148 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 153 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 156 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 158 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | 158 |
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Workout Graph
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