Adam Kaluzny 10:00 row
2,753m
Meters
10:00.0
Time
1:48.9
Pace
200
Calories
158
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 193 |
September 22, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 27 | 158 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 144 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 153 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 157 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 157 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 160 |
| 6:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 161 |
| 7:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 163 |
| 8:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 163 |
| 9:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 164 |
| 10:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 163 |
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Workout Graph
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