Adam Kaluzny 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 111 |
September 23, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 | 123 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | 117 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 31 | 120 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 127 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 124 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 30 | 127 |
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Workout Graph
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