Adam Kaluzny 3130m row
3,130m
Meters
13:26.5
Time
2:08.8
Pace
191
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 443 |
| Drag Factor | 217 |
September 23, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.5 | 3,130m | 2:08.8 | 164 | 863 | 33 | 135 |
| 3:04.9 | 700m | 2:12.0 | 152 | 822 | 36 | 129 |
| 3:03.9 | 1,400m | 2:11.3 | 154 | 831 | 30 | 131 |
| 2:57.0 | 2,100m | 2:06.4 | 173 | 896 | 33 | 139 |
| 2:58.0 | 2,800m | 2:07.1 | 170 | 886 | 32 | 134 |
| 1:22.8 | 3,130m | 2:05.4 | 177 | 910 | 34 | 142 |
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Workout Graph
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