Adam Kaluzny 10:00 row

2,566m

Meters

10:00.0

Time

1:56.9

Pace

174

Calories

137

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate28
Stroke Count278
Drag Factor138

September 26, 2024 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,566m 1:56.9 219 1053 28 137
2:00.0 501m 1:59.7 204 1001 29 129
4:00.0 508m 1:58.1 212 1031 28 133
6:00.0 513m 1:56.9 219 1052 28 137
8:00.0 518m 1:55.8 225 1075 27 142
10:00.0 526m 1:54.0 236 1111 28 145

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Workout Graph

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