Adam Kaluzny 10:00 row
2,713m
Meters
10:00.0
Time
1:50.5
Pace
196
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 167 |
September 26, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 27 | 152 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 141 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 148 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | 153 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 157 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 161 |
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Workout Graph
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