Adam Kaluzny 10:00 row
2,654m
Meters
10:00.0
Time
1:53.0
Pace
186
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 175 |
September 26, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 27 | 152 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 143 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 150 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 154 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 156 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 158 |
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Workout Graph
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