Adam Kaluzny 10:00 row
2,645m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 165 |
September 26, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 27 | 150 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 144 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | 149 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 151 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | 154 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 156 |
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Workout Graph
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