Adam Kaluzny 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 151 |
September 28, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 28 | 121 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 112 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 116 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 122 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 126 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | 131 |
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Workout Graph
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