Adam Kaluzny 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 139 |
September 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 28 | 150 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 142 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 149 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 152 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 154 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 155 |
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Workout Graph
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