Adam Kaluzny 15:00 row
3,832m
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 142 |
September 29, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,832m | 1:57.4 | 216 | 1043 | 28 | 139 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 29 | 127 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | 129 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 142 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 | 146 |
| 15:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 152 |
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Workout Graph
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