Adam Kaluzny 8:00 row
2,111
Meters
8:00.0
Time
1:53.6
Pace
148
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 186 |
September 29, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,111 | 1:53.6 | 238 | 1110 | 148 | 26 | 153 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 27 | 147 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 154 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 | 156 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 27 | 158 |
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Workout Graph
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