Adam Kaluzny 8:00 row
2,111m
Meters
8:00.0
Time
1:53.6
Pace
148
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 186 |
September 29, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,111m | 1:53.6 | 238 | 1119 | 26 | 153 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 147 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 154 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 156 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 158 |
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Workout Graph
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