Adam Kaluzny 8:00 row
2,113
Meters
8:00.0
Time
1:53.5
Pace
147
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 197 |
September 29, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,113 | 1:53.5 | 239 | 1122 | 147 | 27 | 152 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 27 | 144 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 26 | 149 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 27 | 155 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 28 | 161 |
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Workout Graph
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