Adam Kaluzny 15:00 row
3,742m
Meters
15:00.0
Time
2:00.2
Pace
246
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 218 |
September 29, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,742m | 2:00.2 | 201 | 992 | 26 | 145 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | 139 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 26 | 144 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 147 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 26 | 148 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 150 |
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Workout Graph
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