Adam Kaluzny 1094m row
1,094m
Meters
4:18.2
Time
1:58.0
Pace
72
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 217 |
September 29, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,094m | 1:58.0 | 213 | 1032 | 26 | 145 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 28 | 137 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 26 | 145 |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 26 | 148 |
| 0:45.2 | 1,094m | 1:56.4 | 221 | 1061 | 27 | 150 |
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Workout Graph
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