Adam Kaluzny 15:00 row
3,918m
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 220 |
September 30, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,918m | 1:54.8 | 231 | 1095 | 26 | 158 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 28 | 154 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 | 156 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 159 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | 161 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 | 161 |
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Workout Graph
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