Adam Kaluzny 15:00 row
3,903m
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 159 |
October 02, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,903m | 1:55.2 | 228 | 1085 | 27 | 140 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 | 128 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 27 | 133 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 140 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | 147 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 27 | 153 |
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Workout Graph
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