Adam Kaluzny 3:00 row
875m
Meters
3:00.0
Time
1:42.8
Pace
69
Calories
155
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 172 |
October 02, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 875m | 1:42.8 | 322 | 1406 | 31 | 155 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 148 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 157 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 160 |
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Workout Graph
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