Adam Kaluzny 3474m row
3,474m
Meters
13:16.4
Time
1:54.6
Pace
241
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 222 |
October 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,474m | 1:54.6 | 232 | 1099 | 27 | 154 |
| 2:39.3 | 700m | 1:53.7 | 238 | 1117 | 29 | 147 |
| 2:39.2 | 1,400m | 1:53.7 | 238 | 1119 | 27 | 155 |
| 2:41.8 | 2,100m | 1:55.5 | 227 | 1080 | 27 | 156 |
| 2:43.0 | 2,800m | 1:56.4 | 222 | 1063 | 26 | 154 |
| 2:33.2 | 3,474m | 1:53.6 | 238 | 1120 | 27 | 160 |
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Workout Graph
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