Adam Kaluzny 10:00 row
2,812m
Meters
10:00.0
Time
1:46.6
Pace
214
Calories
165
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 182 |
October 04, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,812m | 1:46.6 | 288 | 1291 | 29 | 165 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 30 | 156 |
| 4:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 160 |
| 6:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 163 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 169 |
| 10:00.0 | 598m | 1:40.3 | 347 | 1492 | 33 | 177 |
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Workout Graph
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