Adam Kaluzny 10:00 row
2,712m
Meters
10:00.0
Time
1:50.6
Pace
196
Calories
157
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 210 |
October 04, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 28 | 157 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 148 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 154 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 158 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 | 162 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 165 |
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Workout Graph
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