Adam Kaluzny 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 148 |
October 05, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 33 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 31 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
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Workout Graph
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