Adam Kaluzny 10:00 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 148 |
October 05, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 840 | 140 | 30 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 33 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 31 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 30 |
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Workout Graph
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