Adam Kaluzny 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 218 |
October 05, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 32 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 35 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 34 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 33 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 31 |
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Workout Graph
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