Adam Kaluzny 6x1:00/2:00r row
1,849m
Meters
6:00.0
Time
1:37.3
Pace
158
Calories
158
Heart Rate
| Rest Distance | 1,663m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,512m |
| Overall Time | 18:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 165 |
October 06, 2024 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,849m | 1:37.3 | 379 | 1605 | 35 | 158 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 150 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 155 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 157 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | 160 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 162 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 39 | 166 |
| r1,663m |
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Workout Graph
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