Adam Kaluzny 3991m row
3,991m
Meters
15:58.9
Time
2:00.1
Pace
263
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 221 |
October 06, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 3,991m | 2:00.1 | 202 | 994 | 26 | 151 |
| 3:21.7 | 800m | 2:06.0 | 175 | 901 | 28 | 140 |
| 3:11.0 | 1,600m | 1:59.3 | 206 | 1008 | 27 | 150 |
| 3:09.3 | 2,400m | 1:58.3 | 211 | 1027 | 26 | 154 |
| 3:10.0 | 3,200m | 1:58.7 | 209 | 1019 | 27 | 155 |
| 3:06.8 | 3,991m | 1:58.0 | 213 | 1031 | 26 | 156 |
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Workout Graph
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