Adam Kaluzny 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 129 |
October 07, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 816 | 136 | 29 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 30 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 30 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 30 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 28 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
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Workout Graph
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