Adam Kaluzny 15:00 row
3,930m
Meters
15:00.0
Time
1:54.5
Pace
273
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 172 |
October 08, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,930m | 1:54.5 | 233 | 1102 | 27 | 150 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 29 | 137 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 143 |
| 9:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | 153 |
| 12:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 158 |
| 15:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 | 162 |
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Workout Graph
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