Adam Kaluzny 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 28 |
Stroke Count | 283 |
Drag Factor | 122 |
October 09, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 28 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
4:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
6:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
8:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
10:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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