Adam Kaluzny 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 122 |
October 09, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 28 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 28 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 28 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 28 |
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Workout Graph
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