Adam Kaluzny 10:00 row
2,445
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 157 |
October 09, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 156 | 28 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 29 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 28 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 27 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 28 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 28 |
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Workout Graph
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